About

Let’s Reach Your Goals Together

At Sunshine Society, my mission is to provide compassionate and specialised support to individuals on their journey towards emotional healing and holistic well-being. As a dedicated specialist in stress, anxiety, and trauma, I am committed to creating a safe and nurturing space for clients to explore their inner struggles, cultivate resilience, and reclaim their lives.

About Ashleigh Mac Nicol

Ashleigh Mac Nicol is a compassionate and dedicated Specialist Wellness Counsellor who embarked on a profound mission to guide individuals in discovering their own happiness and inner sunshine. With a unique blend of empathy and expertise, Ashleigh creates a nurturing environment where clients can explore their emotions, overcome challenges, and unlock their true potential. Through the power of positive psychology and mindfulness techniques, she empowers people to embrace change, cultivate resilience, and bring about lasting happiness. Ashleigh’s unwavering commitment to helping others find their inner radiance has touched countless lives, making her a beacon of hope and transformation on their journey to a brighter and more fulfilling future.

My Qualifications

Bachelor of Arts Degree in Psychology from University of Witwatersrand

Certified TRE Provider

Bachelor of Arts Honours Degree in Psychology from University of South Africa

Advanced Play Therapy Certifcation

Our Mission, Vision & Focus

At Sunshine Society, my mission is to provide compassionate and specialised support to individuals on their journey towards emotional healing and holistic well-being. As a dedicated specialist in stress, anxiety, and trauma, I am committed to creating a safe and nurturing space for clients to explore their inner struggles, cultivate resilience, and reclaim their lives.

My guiding principles revolve around the belief that every individual possesses the innate capacity for growth and transformation. Through evidence-based therapeutic approaches and personalised counselling, I aim to empower my clients with the tools to effectively manage stress, conquer anxiety, and heal from traumatic experiences.

My mission extends beyond the mere alleviation of symptoms. I strive to foster a deeper understanding of the underlying causes of emotional distress and collaboratively work towards long-term healing and personal growth. With genuine empathy and active listening, I support my clients in uncovering their strengths, building self-awareness, and developing coping strategies that enable them to lead fulfilling and balanced lives.

At Sunshine Society, I embrace diversity and respect the uniqueness of each individual’s journey. I recognise the importance of cultural sensitivity and inclusivity in my practice, ensuring that our services are accessible and relevant to clients from all walks of life.

As a specialist wellness counsellor, my commitment extends beyond the therapeutic session. I aim to raise awareness about mental health, stress, anxiety, and trauma through educational initiatives and community outreach programs. By fostering a greater understanding of these challenges, I hope to reduce stigma and foster a more compassionate and supportive society.

My ultimate mission is to be a catalyst for positive change in the lives of my clients, empowering them to navigate the complexities of life with confidence, renewed purpose, and a strengthened sense of self. I pledge to walk alongside my clients, fostering a genuine and trustworthy therapeutic relationship that enables them to rediscover their resilience, reclaim their joy, and embark on a path of healing and self-discovery. Together, we can create a brighter, more balanced future, one step at a time.

What does a Specialist Wellness Counsellor do?

Specialist wellness counselling and coaching is a personalized and targeted approach to supporting individuals in achieving their optimal well-being and personal growth. Unlike traditional counselling, it focuses on specific areas of expertise, such as stress management, anxiety, trauma, or other wellness-related challenges. Through evidence-based techniques, active listening, and empathetic guidance, a specialist wellness counsellor or coach helps clients explore their emotional struggles, identify limiting beliefs, and develop practical strategies to overcome obstacles. This proactive and empowering process empowers clients to build resilience, enhance self-awareness, and make positive changes in their lives, fostering a harmonious balance between mental, emotional, and physical health. The ultimate goal is to equip individuals with the tools and mindset needed to lead fulfilling and meaningful lives while promoting long-term well-being.

Why Choose Sunshine Society

There are several compelling reasons to choose our counselling services:

Extensive Experience

With over 5 years of experience in the field, Ashleigh has honed her expertise in providing effective counselling support to individuals facing diverse challenges.

Convenient Online Sessions

Ashleigh’s counselling sessions are conducted online, allowing you to access professional support from the comfort and privacy of your own home, no matter where you are located.

Professional Qualifications

Ashleigh holds relevant degrees and is a registered practitioners, adhering to ethical guidelines and maintaining the highest standards of professionalism.

Commitment to Growth

Ashleigh is dedicated to continuously improving her practice and staying up-to-date with the latest developments in counselling techniques and approaches. This ensures that she offers the most effective and evidence-based support to her clients.

International Reach

Ashleigh has a proven track record of successfully working with clients from around the world, ensuring a culturally sensitive and inclusive approach to counselling.